zakiya@ztfreelance.co.ukJun 19, 20224 minWhat Reading Actually Does To Your BrainFrom enhancing your brain’s connectivity to constructing new white matter to improving your attention span and working memory, reading...
zakiya@ztfreelance.co.ukMay 8, 20224 minMental Health Awareness Week 2022: Loneliness, Its Impacts, and Steps to Address ItMental Health Awareness Week is a national annual event that encourages the whole of the UK to focus on achieving good (or improved)...
zakiya@ztfreelance.co.ukApr 25, 20224 minHow Exercise Positively Impacts Your Mental HealthExercise isn’t just about building muscle and improving your aerobic capabilities or physical health. Movement also positively impacts...
zakiya@ztfreelance.co.ukApr 13, 20224 minAll About World Autism Month, The National Autistic Society, and Autism TogetherAutism, otherwise known as autism spectrum disorder (ASD), is a range of conditions causing repetitive behaviours, challenges with social...